"Anabela has a natural quality of a good coach: she is an excellent listener! She listens with intention, reading between the lines, and therefore manages to create a deep empathy and guide us in our own reflections. The sessions were very well prepared and the methodologies very structured. The icing on the cake, was her vast knowledge of how the business world works in many different sectors, which puts her in a privileged position to help people in the area of career development."

Sara Midões

"Anabela played an important role as a coach at a time of change and uncertainty! She quickly makes you feel at ease and by being a great listener she was able to formulate tough questions that make you run the exercise to find your answers and the path you may seek.
Anabela possesses a strong acumen to find your professional blind spots and fears in a natural and in a pleasant way supports and provides you with the tools that will allow you to do your own work, which in turn will let you surpass your barriers and keep thriving.
In a nutshell, Anabela is an awesome listener that will help you be a better leader and can be a safe haven when navigating uncharted waters."

Pedro Figueiras

"I contacted Anabela at a stage in my professional life when I didn't know exactly what I wanted for the future. Having just arrived in Portugal after 6 years working abroad, in a completely different reality, it was essential to count on Anabela's help. I confess that when I started coaching it was a technique I didn't know but the truth is that the sessions with Anabela allow us to guide ourselves in a way that we can define our own path, understand that there is room for everyone and, above all, understand exactly what we don't want for our professional life.
Besides all this, Anabela is a great listener and really cares about our concerns".

Maria Melo Gabriel

"During the Executive programme of The Lisbon MBA, Anabela's talent, simplicity and motivational ability allowed me to go through a remarkable process of transformation and self-fulfillment. Her easy, concise, confident and trustworthy speech, and extremely focused on the coachee and his/her biggest challenges, turn the experience of a simple conversation with Anabela into a very positive moment of introspection and personal and professional reflection. Having initially low expectations of evolution, the path taken with Anabela allowed me to accept my limitations and foster my abilities with much more control, confidence and motivation. Certain that it will be an added value, I would recommend Anabela to all who seek not only a good coaching session, but a good Coach.

José Manuel Terras

"I did coaching with Anabela about 8 years ago. At that time, she was finishing her certification and I was professionally stagnant and needed help. It was around 2013 and Portugal was in the middle of a crisis. Everything I wanted and could not achieve had turned me into an impatient and unfocused person. The practices we did were extremely important for my self-knowledge; the exercises she gave me controlled my anxiety; the conversations we had helped me progress and contributed immensely in building a new path. Professional and personal. After all, as she said, everything is interconnected, there is no way to separate it.
Since then a lot has happened. I have fulfilled all my dreams of that time and more. Would I have fulfilled them regardless of the coaching sessions? Maybe... but certainly not in such a spontaneous and serene way. Thank you, Anabela! Your words have marked me deeply and I keep our sessions with great affection in my memory."

Carolina Nobili